HOW TO DETOX WITH TEA?
If you think that detox takes too much time, you can rely on herbs and spices blended to create a potent elixir! Tea can naturally flush the toxin away from your body without side effect, but because it is a natural detox agent, it may take longer time to achieve the desired goal. This is why you need to know how to choose an effective detox tea formula so that your effort won’t go to waste.
CHOOSE ANTIBACTERIAL HERBS
Consider this as a spoonful of sunshine! Turmeric is not only rich in anti-oxidant – the curcumin found in turmeric is a potent compound to treat infections and wounds. If you have digestive disorder, consuming turmeric regularly helps reduce the symptoms. Turmeric is also versatile with good reasons to add in your diet. It can be sprinkled on your scrambled egg, or brewed with milk and honey to make a delicious therapeutic drink.
HERBS THAT CLEANSE COLON
Speaking about detox, colon cleansing is essential accompaniment. It’s not as scary as it sounds. Some herbs, indeed, have the ability to promote colon health. Herbs like cinnamon and lemongrass for instance, are natural colon cleanser. Lemongrass specifically contains natural diuretic that gets rids of excess fat and relieves fluid retention, especially after you eat too much salty foods.
PICK DETOX TEA THAT YOU LOVE DRINK
Detoxifying your body is a regular activity, so you want to make sure whether it is safe to drink and that you love what you drink. Many of detox tea products offer bold earthy flavors that it becomes unappealing the moment you inhale the aroma. Choose herbal tea that gives a soothing characteristic or aromatherapy – like lemon, or pandanus leaf. If the taste is still too strong, add natural sweetener like stevia leaf or honey.
100% NATURAL
Some detox tea has been chemically processed with added preservatives and additives. Pay a close attention to the ingredients listed on the packaging. The fewer the ingredients, the healthier. Balitaza Detox Artisan Tea is made from 100% herbs, containing ginger, lemongrass, cinnamon, bay leaf and pandanus leaf. The blend creates wonderful aromatic tea that detoxifies your body naturally.
MAKE A COMMITMENT
Just like any other healthy regime, you need to commit on drinking detox tea regularly. And because it´s caffeine free, you can drink detox tea before bed time and wake up feeling refreshed. To create a more effective result, you should combine a few exercises to improve your blood circulation. Change food plans if you must by adding more fruits and veggies in your diet.
